Nowhere do I claim that losing weight is easy! However, if you follow the plan like I did you can do it. Eating GOOD and proper food is one of the keys. I know cooking can be intimidating for some, and having enough for leftovers can be a huge help....especially for people with a busy schedule after work.
This video can help you during and after cooking while on your weight loss plan.
Roger talks about how easily he kept losing weight by cooking smart even in hunting camp, which is where it's too easy to say "Oh this one time won't hurt me!"
Real chili to lose weight? Absolutely! Watch to see how!
