Nowhere do I claim that losing weight is easy! However, if you follow the plan like I did you can do it. Eating GOOD and proper food is one of the keys. I know cooking can be intimidating for some, and having enough for leftovers can be a huge help....especially for people with a busy schedule after work.
What do you do when you are tempted to cheat during your weight loss diet? Roger addresses that here!
This another great recipe video submitted to us by one of our Subscribers, Chef Johnny, from Texas. He is well known for his Texas Style BBQ And Cuisine, and we are thrilled he's joined our Channel. Thanks for the video Johnny!
Roger cooks up a healthy meal with baked chicken, and as you will see...Roger ate real food with ample portions to help lose 80 pounds!
