Weight Loss Cooking Recipes PDF's (CLICK HERE)
Here we will show you recipes we used to help us to meet our weight loss goals. We CANNOT emphasize enough that you MUST eat and do so properly in order to lose weight in a healthy way.
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2024-Recipes---FIESTA-SLOW-COOKER-SHREDDED-CHICKEN-TACOS.pdf
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There's no denying this dish is simply wonderful tasting and will be a family favorite.
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2024-Recipes---CROCKPOT-ITALIAN-CHICKEN.pdf
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Mama Mia! This one is easy and delicious.
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2024-Recipes---AIR-FRIED-MAHI-MAHI.pdf
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This fish doesn't get enough love as a great meal maker. Simple, easy and delicious!
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Recipes---BARBECUED-TURKEY-WITH-HOMEMADE-BBQ-SAUCE.pdf
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Make your own BBQ sauce and everyone will love you for it. Gobble, gobble, gobble - a great turkey dish!
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2024 Recipes - CREAMY-CHICKEN-TACO-SOUP.pdf
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Ole and thumbs up to this great Mexican dish!
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2024-Recipes---BRAISED-VENISON-WITH-ROSEMARY-AND-SHIITAKE.pdf
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Makes me hungry just thinking about this one and I can smell the bacon drippings. Delicious in every way!
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2024-Recipes---CHICKEN-WALNUT-CHEESE-WRAPPED-IN-BACON.pdf
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Another maintenance dish that is off the charts for taste and delight!
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RECIPES---A-MATTER-OF-THE-HEART.pdf
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Yes, the heart makes a great meal. Give this one a try and you'll kick yourself for not having done this sooner.
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RECIPES---TERIYAKI-PULLED-PORK-IN-THE-SLOW-COOKER.pdf
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Your favorite BBQ place can't make it any better than this. What a great dish that's easy to make.
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RECIPES---SWEET-MUSTARD-PORK-CHOPS.pdf
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Your pork chops will never be the same after trying this wonderful dish.
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RECIPES---SPICY-BARBECUE-SHRIMP-WITH-VEGETABLES.pdf
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Spruce up your fish dish with this spicy recipe that's absolutely a fan favorite around my house.
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RECIPES---Pucker-up-for-Chicken-Breasts-and-Brussels-Sprouts.pdf
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This is one of my wife's favorites and works every time to put her in a good mood. A wonderful dish and delicious to boot!
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RECIPES---One-Stop-Sirloin-Steak-and-Asparagus.pdf
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Sirloin is your best bet to keep on track with your diet and this dish will be a joy to make and eat every time - even after the diet!
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RECIPES---EASY-ROASTED-BROCCOLI.pdf
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So simple and yet delicious!
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RECIPES---CHICKEN-FAJITA-STUFFED-PEPPERS.pdf
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A little taste of Mexico with a twist that you'll really enjoy and so will the entire family.
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RECIPE--SWEET-AND-SPICY-ASPARAGUS.pdf
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A quick easy way to spruce up your asparagus dish that everyone will love.
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RECIPE---Slow-Cooker-Lemon-Pepper-Chicken-Thighs-with-Broccoli.pdf
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Just pop everything in a slow cooker and in a few hours what a great meal!
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RECIPE---SIMPLE-ROASTED-CHICKEN.pdf
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One, Two, Three and you're done with this easy to fix meal.
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2024-Recipes---COLD-GREEN-BEAN-SALAD.pdf
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A great side dish that will last for several days in the fridge and can be serve multiple times without complaints from the family.
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2024-Recipes---COD-WITH-LEMON.pdf
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One of Roger's favorite. A simple dish that is wonderful!
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2024-Recipes---COCONUT-CHICKEN-BREAST.pdf
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You'll think you're in the South Pacific with this wonderful dish. Easy to make and easier to enjoy!
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2024-Recipes---CHILE-PEPPER-CHICKEN.pdf
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Your bite size chicken pieces have never tasted better and not too hot for the entire family not to enjoy. Serve with a salad and voila!
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2024-Recipes---CHINESE-SPICY-HOT-AND-SOUR-SOUP.pdf
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A little bit of work to get this one done, but it's well worth the effort and less than 200 calories per serving. Still delicious!
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2024-Recipes---CHORIZO-STREET-TACOS.pdf
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Just the right touch of peppers and sauce to make this dish wonderful and so easy to make.