Shrimp Scampi Dinner • Weight Loss Cooking Tips
Weight Loss Cooking Tips
•
5m 16s
One of the keys with our weight loss program is trying to stay around the 1000 calories per day during at least the first 6 weeks. HOWEVER, you don't have to sacrifice good tasting food for your evening meal. This low calorie meal is easy to make AND takes great!
Up Next in Weight Loss Cooking Tips
-
Leftovers are GOOD! • Weight Loss Coo...
Nowhere do I claim that losing weight is easy! However, if you follow the plan like I did you can do it. Eating GOOD and proper food is one of the keys. I know cooking can be intimidating for some, and having enough for leftovers can be a huge help....especially for people with a busy schedule...
-
Cut Corners and Stay on the Plan • We...
This video can help you during and after cooking while on your weight loss plan.
-
A Hunting Camp Meal • Weight Loss Coo...
Roger talks about how easily he kept losing weight by cooking smart even in hunting camp, which is where it's too easy to say "Oh this one time won't hurt me!"
