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Roger discovered just how easy it is to prepare meals to help him lose 80 pounds, and Fish was a mainstay of his weight loss diet.
What do you do when you are tempted to cheat during your weight loss diet? Roger addresses that here!
Real chili to lose weight? Absolutely! Watch to see how!
Ever tried diets where you have to eat tasteless food or tiny portions or just tiny meal replacement bars? Roger lost 80 pounds and ate great food!