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Fish and Scallops Supper • Weight Loss Cooking Tips
Roger discovered just how easy it is to prepare meals to help him lose 80 pounds, and Fish was a mainstay of his weight loss diet.
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Breakfast of Champions • Weight Loss Cooking Tips
What do you do when you are tempted to cheat during your weight loss diet? Roger addresses the matter here!
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Making Chili • Weight Loss Cooking Tips
Real chili to lose weight? Absolutely! Watch to see how!
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Pork Tenderloin Supper • Weight Loss Cooking Tips
Ever tried diets where you have to eat tasteless food or tiny portions or just tiny meal replacement bars? Not so with Roger's Diet Plan! Roger lost 80 pounds and ate great and filling food!
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Meatloaf • Weight Loss Cooking Tips
Wait...Roger ate meatloaf while he lost 80 pounds? Yep! Watch as he prepares this easy and delicious meal!