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Roger talks about how easily he kept losing weight by cooking smart even in hunting camp, which is where it's too easy to say "Oh this one time won't hurt me!"
Roger cooks up a healthy meal with baked chicken, and as you will see...Roger ate real food with ample portions to help lose 80 pounds!
Roger discovered just how easy it is to prepare meals to help him lose 80 pounds, and Fish was a mainstay of his weight loss diet.
What do you do when you are tempted to cheat during your weight loss diet? Roger addresses that here!