Watch this video and more on Roger Raglin Streaming Channel

Watch this video and more on Roger Raglin Streaming Channel

Okra • Weight Loss Cooking Tips

Weight Loss Cooking Tips • 5m 58s

Up Next in Weight Loss Cooking Tips

  • Cabbage Soup • Weight Loss Cooking Tips

    DISCLAIMER: We provide knowledge and inspiration we believe you may benefit from to the best of our ability, but we cannot and do not make any representations (other than Roger’s own personal testimony) or warranty with respect to the content on our site and Apps. Use of our information is at y...

  • Shrimp Scampi Dinner • Weight Loss Co...

    One of the keys with our weight loss program is trying to stay around the 1000 calories per day during at least the first 6 weeks. HOWEVER, you don't have to sacrifice good tasting food for your evening meal. This low calorie meal is easy to make AND takes great!

  • Leftovers are GOOD! • Weight Loss Coo...

    Nowhere do I claim that losing weight is easy! However, if you follow the plan like I did you can do it. Eating GOOD and proper food is one of the keys. I know cooking can be intimidating for some, and having enough for leftovers can be a huge help....especially for people with a busy schedule...